4th World Physical Medicine and Rehabilitation Conference

What Foods to Eat or tips taken during a Drug or Alcohol recovery!? Alcohol and drug abuse plays a major toll on the human body. Recovering from alcohol or drug abuse is a gradual and difficult process, and nutrition is one of the many issues that require a lot of attention. Alcoholism is especially hard to recover as the detoxification stage is complicated which may involve requiring careful monitoring, medications and support. Alcohol itself is difficult to avoid in the course of everyday socializing. Food is a vital thing as it helps the body rebuild itself and maintain health. Eating a well-balanced diet is essential for the people to recover from substance abuse or alcohol abuse. Good nutrition feeds the body with healthy nutrients.  A good rehabilitation programme that involves many different avenues of care to help and restore a patient to good health and make independent living a possibility. Recovery nutrition also helps to keep our emotions in check by preventing the m

  When a person had a heart event, it is natural to wonder if it is safe to exercise any more, but being active can strengthen your heart and helps to recover. It is also important to get the right support though. Attending the cardiac rehabilitation sessions, if possible; taking suggestions from the doctor will help heart attack patients to recover soon. Being active every day is considered important to have a healthy heart. Aerobic exercises, walking, jogging, swimming or biking and the like helps to keep your heart strong. Strength exercises build your stamina while stretching increases your flexibility. It may be helpful to take advantage of cardiac rehabilitation if it is available to you as a part of your treatment plan. Cardiac rehab is a medically supervised program that is designed to help you to recover after a heart attack. This program will teach you how to safely begin exercising after a heart attack and to take other steps to prevent further cardiac event. Genera